Key Advice
The book 'Guidebook for Young Carers' contains sections that provide advice on a range of topics. If you would like further information on the topics below, click on any of them to read the sub-chapter in the book.
Don't measure your success against others Take responsibility for your life Understand the situation Learn from your previous behaviour Think about your needs Set personal goals Decide who you listen to Communicate with others Identify good friends and keep them close Manage negative emotions Manage anger Deal with bullies Limit any risk-taking Be careful with alcohol and drugs Cope with bereavement Look after your physical health Look after your mental health Cope with setbacks Behave like the great person you are Pursue relationships Get an education