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Guidebook For Young Carers

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Key Advice

The book 'Guidebook for Young Carers' contains sections that provide advice on a range of topics. If you would like further information on the topics below, click on any of them to read the sub-chapter in the book.

Don't measure your success against others Take responsibility for your life Understand the situation Learn from your previous behaviour Think about your needs Set personal goals Decide who you listen to Communicate with others Identify good friends and keep them close Manage negative emotions Manage anger Deal with bullies Limit any risk-taking Be careful with alcohol and drugs Cope with bereavement Look after your physical health Look after your mental health Cope with setbacks Behave like the great person you are Pursue relationships Get an education

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Chapters

  • Introduction
  • Chapter One – My Early Years
  • Chapter Two – My Experiences of Being A Young Carer
  • Chapter Three – My Adult Life
  • Chapter Four – Lessons from My Experiences
  • Chapter Five – Advice on Certain Topics
  • Chapter Six – Know Your Rights
  • Chapter Seven – Tell Your Story
  • Chapter Eight – Getting Support
  • Chapter Nine – Conclusion
  • Golden Rules for Young Carers
  • References
  • Home
  • You Are Not Alone
  • Golden Rules
  • Key Advice
  • Know Your Rights
  • Getting Support
  • Read the Book
  • About This Website
  • Videos

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